Text VAPEFREEWA to 88709 to sign up.Ĭlick here to learn more about This is Quitting. This is Quitting is a new text-to-quit vaping program for young people ages 13-24. You can create a profile, select a quit date, and track your progress in quitting vaping, smoking, or other tobacco use.Ĭlick here to learn more about the 2Morrow Health app. 2Morrow Health smartphone appĢMorrow Health is a free, anonymous, self-guided app-based program that teaches you how to deal with unhelpful thoughts, urges, and cravings caused by nicotine. Not ready just yet? Click here to learn more about the Quitline and other counseling options. You can get free, confidential, one-on-one counseling from a Quit Coach, and may be eligible for free medication to help you quit smoking, vaping, or other tobacco. Since 2000, the Washington State Quitline has helped tens of thousands of Washingtonians quit smoking. Ask your health care provider about quitting or choose from these free programs to help you quit and stay quit. Smoking and vaping are expensive, so save your money and rely on free, proven quitting methods, including counseling and FDA-approved medication. And, even people who can completely switch are often still addicted to the nicotine, and e-cigarettes are not safe. ![]() Surgeon General – is the only way to achieve the health benefits of quitting smoking. Most people who try to quit smoking with e-cigarettes are not able to completely switch to them, which – according to the U.S. ![]() In fact, e-cigarettes with nicotine are tobacco products, so if you vape nicotine, you are still using tobacco. Vaping, or use of e-cigarettes, is not a proven way to quit tobacco. It can take several tries to quit for good, but the more times you try to quit, the more likely you are to succeed on your next try. The American Lung Association has been helping people quit smoking for over 40 years and has helped one million people quit for good. Of course, nothing worthwhile is easy it can be hard to quit because nicotine, a chemical in tobacco and many e-cigarettes/vapes, is very addictive – similar to cocaine and heroin. You have probably heard about the harms of tobacco use and the benefits of quitting smoking, but did you know that your body starts to heal just minutes after your last cigarette? Wisconsin Tobacco Quit Line - This is a free service for all Wisconsin residents.Ĭhat Live with Quit Coaches - It’s free from the National Cancer Institute.Quitting tobacco is a great way to improve your health. The Wisconsin Tobacco Quit Line may be able to help you figure out whether your health insurance policy covers medications to help you quit smoking. The most commonly used family of quit medications are nicotine replacement therapy, like patches, gum and lozenges. Check your insurance policy to see if you’re covered and call your insurer. Patches: A patch is placed on the skin releasing a small and. More than 70 percent of Wisconsin residents with health insurance are covered for some form of quit-smoking help. Through Quit With Us, Louisiana, participants can get free shipments of patches, gum or lozenges. Click here.Īsk your doctor which medications are right for you. For a complete list of FDA-approved medications to help tobacco users quit, click here.īadgerCare, Medicaid and Medicare patients are covered for prescription stop-smoking medications. You may also qualify for free prescription medications. Most insurance plans cover quit-smoking medications. The Quit Line offers a free two-weekly supply of your choice of the nicotine patch, lozenge or gum, along with free telephone coaching on how to quit from experts. ![]() You can get both FREE by calling the Wisconsin Tobacco Quit Line at 800-QUIT-NOW or 80. Medication and quit coaching are the two best tools to help you quit smoking.
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